From Our Editors
facet: Main type: Traditional locale: en_US title: Crossfit Hatem facet_type_id: 668fe980-5f2c-1032-97e7-6bd9f9686d9e html_text:
At CrossFit Hatem, exercisers row, dead lift, squat, and sprint their way to improved overall health. An ever-changing array of functional movements form the basis for each workout-of-the-day, all performed at a very high intensity to breed a broad base of general fitness. Each day consists of a different assortment of exercises that chases away flab and helps individuals perform better in everyday life experiences, such as wrestling the Christmas tree. As you pump out reps, the certified coaches keep an eye on safe technique and join in the chorus of encouragement offered by members.