AZ Body Mechanics

Groceries or Market
5410 E High StSte 107, Phoenix, AZ 85054 5410 E High StSte 107, Phoenix Directions
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91% of 44 customers recommended

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9 Tips
Report | 14 days ago
Love Tracy!
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Report | 14 days ago
Great positive environment. My pilates instructor Rhapsody was fantastic!
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Report | 13 days ago
No tips really. But very enjoyable!
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Report | 12 days ago
Of all the Reformer Pilates I have visited in the North Valley - this one is the BEST!
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Report | 14 days ago
Ranae and Tracy are great! Following them from another studio.
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Report | 12 days ago
This is an outstanding Pilates studio! Their Reformers that are clean and perfectly maintained, and the instructor was excellent and extremely nice.
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Report | 13 days ago
This is the best fitness class I have ever participated in.
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Report | 13 days ago
Jenni is really great trainer. She is friendly and very knowledgable.
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Report | 13 days ago
Love az body mechanics
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From Our Editors

Pilates builds lean muscle and strengthens cores, but it's more than a workout—in the skilled hands of AZ Body Mechanics' chiropractors and Pilates instructors, it's also a form of pain rehab. They draw on their medical expertise to combat back pain, headaches, and muscular tightness with the regimen's exercises. For each client, they start the rehab process with a structural and functional evaluation to identify posture problems. Next, they tailor private lessons to the client, targeting their specific aches and fitness goals. Group classes, meanwhile, focus more on fitness than pain relief, and range from mat sessions to workouts on Balanced Body reformers and towers. AZ Body Mechanics also heals pain via a variety of therapeutic massage modalities

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