From Our Editors
What services does your business offer and what makes your business stand out from the competition?
We are a smaller, fully equipped facility that focuses on the community. Recently, we've expanded to include a new Training Studio to allow for Small Group Training (SGT) Fitness. Unlike our free classes, the SGT sessions are run by a Personal Trainer & limited to 6 participants per class.
Exercise is challenging. How do you keep clients motivated and engaged?
With our SGT, you will get the benefits of a Personal Trainer in a peer support setting. Having only 6 per class allows the trainer to correct form, modify exercises and personally drive you in order to help you reach goals. Gather 5 friends and we will put a custom class together for all of you.