About this business



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Larcesta S.
Report | 2 months ago
Always bring your food log....lol
Julio F.
Report | a year ago
Great group of people. Challenging workout with great team support.
Maryangella H.
Report | 2 years ago
Keep up the great work guys!!!!

From Our Editors

At Pro-Style Dynamic Bootcamp, professional indoor-football player and certified trainer Damion Francis teams up with trainers Krystel Francis and Rhojae Rose to help clients achieve their fitness goals. Each program blends nutritional coaching with dynamic workouts that change daily. Workouts are never the same, but may include exercises such as core conditioning, short- and long-distance running, fitness kickboxing, heavy-rope training, and obstacle courses. Damion and his crew also conduct weekly diet revisions for each client, requiring mandatory diet logs each week or else punishment workouts surely ensue.

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