About this Business
- HoursSunClosedMon-Tue5:00 AM - 8:00 PMWed-SatClosed
From Our Editors
What services does your business offer and what makes your business stand out from the competition?
We are the only facility who hosts CrossFUNction® which combines moves from Cross Training programs, strength training, HIIT training and TRX. Because of the science behind CrossFUNction our members get twice the results in half the time with double the FUN!
Exercise is challenging. How do you keep clients motivated and engaged?
We have 8 Elite Trainers planning, training and implementing the most challenging workouts in the Tri-Valley. We don't do cookie-cutter workouts and we don't do the same workout all day. Our schedule is diverse and challenging.
What was the inspiration to start or run this business?
With over 16 years in the fitness industry, I experienced the good, the bad and the fantastic. I have taken all of the fantastic lessons I have learned and created Lifelight Fitness.
What do you love most about your job?
I Love that everyone is making progress and that everyone loves to workout because of our Attention to Connection. The environment is positive and uplifting and people get results. I also Love that when you walk in the door you feel like family.