Bikram Yoga Daytona Beach

3510 South Nova Road, Port Orange, FL 32129 Directions
+13863226900
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92% of 88 customers recommended

About this business

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250
Verified
Report | a year ago
Awesome studio even for out of shape beginners. Staff is extremely helpful! I now go about 5 times per week. Dropped some serious weight!
Verified
Report | a year ago
Don't give up too quickly, the heat becomes easier to handle after the first class.

From Our Editors

Hot air swirls around Bikram Yoga?s studio, heating limbs and relaxing tense muscles as students sink deeply into their practice?s 26 postures. During 90-minute sessions, a Bikram-certified instructor leads classes through a consistent routine of standing and seated poses mixed with two breathing exercises. In the space?s equatorial temperatures, students of all fitness levels burn calories, strengthen muscles, and eject perspirable toxins as instructors offer encouragement and personalized modifications. In addition to bringing a yoga mat and towel from home, students should prepare for class by drinking enough water to float a flock of rubber duckies.

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