From Our Editors
Skylor Powell isn't your typical health counselor. In case her turkey-bacon grilled-cheese recipe doesn't make it obvious, the yoga instructor/road-trip-taker/chef has no interest in forcing bland or difficult-to-plan meals onto plates. Instead, Skylor is passionate about making healthy lifestyles fun, delicious, and easy, and her expertise has gotten the attention of KATU news. Skylor’s nutritional programs range from single half-hour refresher discussions to three-week meal plans, and three-month coaching regimens.
Though they may include meetings, e-mails, and encouraging skywriter messages, Skylor's one-on-one wellness programs are mainly characterized by her recipes. Designed to be tasty and simple to assemble, these recipes guide clients through the creation of their own meals, which are primarily gluten- and dairy-free, and frequently incorporate vegetarian and raw foods.