The Bar Method - Kansas City – West Plaza

Fitness Class
4722 Rainbow Blvd., Westwood, KS 66205 4722 Rainbow Blvd., Westwood Directions
+19134991468
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98% of 89 customers recommended

If you're ready for a great adventure, visit Westwood's The Bar Method, KS and create some lifetime memories. This place is obviously the place to be, so get your calendar out and make plans to visit it soon.

Tips

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21 Tips
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Report | 6 months ago
Bar Method is a great workout, with a lot of small movements that target specific muscles. The class is upbeat and fun. The instructor will single you out if you are new and doesn't show the movements, so sometimes it is hard to follow her verbal instructions.
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Report | 9 months ago
great class. Really enjoyed. Good energy.
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Report | 10 months ago
I love the Bar Method. It feels safe & challenging. The time flies by & you will see results! The instructors are knowledgeable & kind.
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Report | 10 months ago
Nice, welcoming staff. Great work out! Very clean facility. Definitely recommend.
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Report | 10 months ago
Loved it...great instructors...my body feels good
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Report | 11 months ago
Nice facility. Great workout.
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Report | a year ago
Don't forget to wear socks! :-)
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Report | a year ago
Come early so there is time to change clothes-- the changing area is small
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Report | a year ago
Great workout! Muscles hurt for 4 days after my 1st class Ready for 2nd class!
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Report | a year ago
Very welcoming atmosphere and very mindful of form
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From Our Editors

The Bar Method is a single full-body workout—but in a way, it seems more like four workouts. The class—which takes place at the ballet barre and on mats—blends interval training, toning isometrics, dance conditioning, and elements of physical therapy. Participants improve posture and work all the major muscle groups at the West Plaza or Leawood locations. The Bar Method also transforms physiques—flattening abs, toning arms, and slimming thighs.

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The Bar Method - Kansas City – West Plaza

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