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About this business
From Our Editors
Ease into the day with a 6:45 a.m. Vinsyana yoga class with rising-sun salutations on Mondays or empower your prettiest part with a belly-dance class on Thursdays. Hula-hoop dance and urban hip-hop bring rhythm, grace, and choreography into any weekly routine or routine of salvaging dryer lint to stuff a spare mattress. New classes are added to The Spot's schedule about every six weeks, so fast learners can mix and match their five to master the fancy footwork of a wide array of dances (all classes must be redeemed within five weeks of attending the first session.)