From Our Editors
As a licensed massage therapist, orthopedic manual therapist, and physical-therapist assistant, Orthopedic Bodywork's Amy Shafer has the skills to address chronic pain and other physical ailments. She specializes in restoring equilibrium to the body via manual soft-tissue techniques, such as myofascial release, trigger-point therapy, and sports massage. Shafer has also trained in craniosacral therapy, a light-touch method designed to leave bones, muscles, and nerves as balanced as the ideal seesaw.
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