From Our Editors
Urvashi Dance Company, under the direction of seasoned midsection maestro Heidi Capps-Hayden, brings centuries-old belly-dancing tradition to the modern Kentucky heartland. Today’s deal lets you choose three one-hour group classes, each of which offers a thorough workout that builds muscles you didn’t know you had. Tribal Cardio (Mondays at 6 p.m.) gets blood pumping and helps maintain a healthy hearts, and Zil Drill (Mondays at 8 p.m.) tackles the art of zils, the small finger cymbals belly dancers don to add subtle percussion to performances and practice their tree-frog impressions. During the American Tribal Style (ATS) introduction class (Mondays at 7 p.m.), the instructor takes a high-energy, collective approach to school students in the basics of this dancing tradition. After getting comfortable with the fundamentals, twirlers can move on to ATS Next Level (Wednesdays at 6 p.m. and Saturdays at 11 a.m.) and ATS Maximum (Wednesdays at 7 p.m. and Saturdays at 12 p.m.) to transform tummies into mesmerizing kaleidoscopes.