Ladies Fitness & Wellness

Fitness Class
700 EXPOSITION PL, RALEIGH, NC 27615 700 EXPOSITION PL, RALEIGH Directions
Today 5:45 AM - 9:00 PM Closed All Hours
+19198459200
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93% of 55 customers recommended

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About this Business

  • Hours
    Sun
    12:00 PM - 5:00 PM
    Mon-Thu
    5:45 AM - 9:00 PM
    Fri
    5:45 AM - 5:00 PM
    Sat
    7:30 AM - 2:00 PM

Tips

250
13 Tips
Verified
Report | 13 days ago
Be sure to schedule/reserve your classes you want to take. They won't let ou participate without a reservation!
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Report | 12 days ago
I signed up for 10 classes with a friend of mine. We just completed our first class and did spin. It was wonderful! Highly recommend.
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Report | 13 days ago
It's a great place to workout. Staff and members are very friendly and you can just be yourself.
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Report | 13 days ago
They are very friendly and professional
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Report | 13 days ago
If you need a ride for any reason, disability etc. you should know, no man is allowed inside this gym. There is no waiting area, no place for a man sit and wait. There are orthodox Jewish women who normally wear wigs and there are Muslim women in the classes and they remove their head coverings during classes and workouts. The classes are very good. People are very nice.
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Report | 15 days ago
Zumba gold class is awesome and the people are really friendly.
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Report | 14 days ago
went to 2 classes so far - enjoying it
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Report | a year ago
Staff is very helpful in describing classes and helping you decide which is best. They are available via email too, which works great for me and they respond quickly! Very positive environment.
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Report | 12 days ago
Very nice place to work out.
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Report | 12 days ago
Keep up the good work!
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From Our Editors

No Girls Allowed. It’s sign often seen on boys’ treehouses and a feeling women often get at the gym. Ladies Fitness & Wellness aims to wipe away those feelings of unease by cultivating a supportive women-only environment where all ages and sizes can achieve their fitness goals during group classes. The more than 35 types of fitness classes include kettlebell, barre, yoga, Pilates, and Zumba. All of them keep heart rates up as women bond over the experience.

Bridal Bootcamp gives women a customized fitness program including personal-training sessions, meal plans, and weekly fitness coaching to help brides-to-be feel confident in their dresses and double backflip into their reception.

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Ladies Fitness & Wellness

Sun
12:00 PM - 5:00 PM
Mon-Thu
5:45 AM - 9:00 PM
Fri
5:45 AM - 5:00 PM
Sat
7:30 AM - 2:00 PM
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