Ladies Fitness & Wellness

Fitness Class
700 EXPOSITION PL, RALEIGH, NC 27615 700 EXPOSITION PL, RALEIGH Directions
Today 5:45 AM - 9:00 PM Closed All Hours
+19198459200
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93% of 54 customers recommended

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About this Business

  • Hours
    Sun
    12:00 PM - 5:00 PM
    Mon-Thu
    5:45 AM - 9:00 PM
    Fri
    5:45 AM - 5:00 PM
    Sat
    7:30 AM - 2:00 PM

Tips

250
What some people are buzzing about:
Verified
Report | 8 months ago
Be sure to schedule/reserve your classes you want to take. They won't let ou participate without a reservation!
Verified
Report | 8 months ago
Ladies Fitness and Wellness is a very nice gym. Friendly staff. I plan to join after my groupon is exhausted.
Verified
Report | 9 months ago
I signed up for 10 classes with a friend of mine. We just completed our first class and did spin. It was wonderful! Highly recommend.
Verified
Report | 10 months ago
No
Verified
Report | a year ago
It's a great place to workout. Staff and members are very friendly and you can just be yourself.
Verified
Report | a year ago
They are very friendly and professional
Verified
Report | a year ago
If you need a ride for any reason, disability etc. you should know, no man is allowed inside this gym. There is no waiting area, no place for a man sit and wait. There are orthodox Jewish women who normally wear wigs and there are Muslim women in the classes and they remove their head coverings during classes and workouts. The classes are very good. People are very nice.
Verified
Report | a year ago
Zumba gold class is awesome and the people are really friendly.
Verified
Report | a year ago
went to 2 classes so far - enjoying it
Verified
Report | a year ago
Staff is very helpful in describing classes and helping you decide which is best. They are available via email too, which works great for me and they respond quickly! Very positive environment.
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From Our Editors

No Girls Allowed. It?s sign often seen on boys? treehouses and a feeling women often get at the gym. Ladies Fitness & Wellness aims to wipe away those feelings of unease by cultivating a supportive women-only environment where all ages and sizes can achieve their fitness goals during group classes. The more than 35 types of fitness classes include kettlebell, barre, yoga, Pilates, and Zumba. All of them keep heart rates up as women bond over the experience.

Bridal Bootcamp gives women a customized fitness program including personal-training sessions, meal plans, and weekly fitness coaching to help brides-to-be feel confident in their dresses and double backflip into their reception.

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Ladies Fitness & Wellness

A Groupon Buck is site credit worth $1 that's deposited directly into your Groupon account. If you have Groupon Bucks available, they'll be applied automatically at checkout for any deal except Getaways Market Picks. Please note that you can only earn one Groupon Buck per business from Specials.
Sun
12:00 PM - 5:00 PM
Mon-Thu
5:45 AM - 9:00 PM
Fri
5:45 AM - 5:00 PM
Sat
7:30 AM - 2:00 PM
Groupon has verified that the customer actually visited Ladies Fitness & Wellness.
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Many people described the Gym as Personal.
+ 75%
- 25%


Many people described the Instructor as Great.
+ 86%
- 14%


Many people described the Staff as Helpful.
+ 83%
- 17%