From Our Editors
Part of the University of North Carolina Health Care family, Rex Wellness Center boasts four lively fitness facilities and a knowledgeable staff focused on holistic approaches to its clients’ complete well-being. Hit up the dizzying array of equipment, from treadmills and stair climbers to cross-country skiing machines, strength-training equipment, and upright or upside-down computerized bikes. Additional amenities include heated indoor saline-water pools, a child activity area, and indoor tracks at the Raleigh and Wakefield spots. Fitness classes are included, and range from water-based aerobics to warrior-infused kickboxing and calming yoga. Each facility provides its own class schedule for the morning muscle marauders and evening-exercise enthusiasts seeking increased energy, stamina, and couch-dent resistance.