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From Our Editors
Helmed by women who share a passion for encouraging others to improve their daily lives, Gaia Fit draws its strength from personal training, nutrition counseling, and fitness classes. Through these efforts, the owners emphasize the importance of building a sense of support and camaraderie that they call Sisters in Sweat?bonding through pushing your own body to its limits while motivating others to work harder. Classes cater to myriad needs and abilities, and nutrition counseling spurs patrons toward weight loss and energy gain with plans tailored to their lifestyles, working to eliminate detrimental habits.