From Our Editors
Informed by fitness-heavy interests, including competitive bicycling, jogging, and research in sports injury and recovery, the licensed massage therapists at On Balance Massage and Bodywork draw upon their massage training to relieve injury and pain. They treat clients ranging from athletes to chronic-pain sufferers with massage modalities such as myofascial release, which targets pain with gentle, sustained pressure on the connective tissues. They also practice deep-tissue massage, which involves the sublayer manipulation of muscles to reduce inflammation-related pain and locate embedded spinach cans. For bodies tense from work or minds reeling from stress, therapists pore over musculatures with relaxing Swedish, hot-stone, and reiki techniques.