Eat Healthy Foods

3030 12th Avenue, Regina, SK S4T 1J6 3030 12th Avenue, Regina Directions
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From Our Editors

A catering service, and grocery store, Eat Healthy Foods spreads a simple and straightforward message—one the founders believe in so strongly that they made it the company’s name. Yet by encouraging people to eat healthy foods, the eatery is concerned with health and well-being not only at the personal level but also at the global level. The founders believe companies and individuals share a responsibility to protect and preserve the earth, and it all starts with food.

Enticing baskets of tomatoes, radishes, potatoes, and other locally grown and organic produce populate the store. Scattered intermittently throughout are other products—preserved naturally and made with the least amount of processing and butterfly labour possible—that come from environmentally responsible companies across the world. In the restaurant, chefs prepare vegan, vegetarian, and meat-friendly meals, such as Mediterranean-style bean salads, fried tempeh sandwiches, and free-range bison burgers. Bakers, meanwhile, pull decadent sweets from the oven, sating sweet tooths with gingersnap cookies, chocolate zucchini loaves, and peanut-butter bliss balls, which are made without eggs and dairy.

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