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Gita M.
Report | a month ago
It is really hot. Take it easy if you are not used to the heat.
Joanna N.
Report | a month ago
Clean and large studio. Just went there for the first class and its pretty good
Julie M.
Report | 2 months ago
Arrive at least 20 minutes early to get acquainted with the studio and the heat.
Patty M.
Report | 2 months ago
Be prepared! Bring a towel, yoga mat and chilled water. Wear moisture wicking clothes. Shorts is best. Be ready to sweat, drip and release toxins. It took me 15 minutes to get used to the climate in the room. I almost felt faint because I moved too quickly from a sitting to a standing position. It reached 35 degrees! But I am not one to give up and the instructor watched me carefully and was there to correct me. She was great! It will take getting used to but I feel much better after the 90 minutes!
Hua J.
Report | 3 months ago
I already recommended three people to go there

From Our Editors

Each member of Bikram Yoga Canada’s talented team of instructors possesses a sage yogic know-how borne of their participation in a 10-week certification course taught by Bikram Choudhury in California. Over the course of this rigorous program, the posing pedagogues learned the essentials of heated movement modality, spending hours stuffing their brains with wisdom ranging from yoga philosophy and anatomy to a detailed study of each pose. While the world-renowned course provides the team with an unshakable foundation, the instructors—firm believers that learning is a never-ending endeavour—undergo re-certification every three years to ensure that they remain abreast of current practices. With this impeccably trained and passionate staff at the helm of every sweat-inducing class, Bikram Yoga Canada offers students of all experience levels a chance to experience the physical detoxification afforded by stretching sessions within their balmy studio. During each class, the instructors put their hard-earned teaching skills into practice as they lead pupils through a series of 26 postures, known as asanas, designed to warm and stretch muscles, ligaments, and tendons while melting away tension and the frozen dinners stored in the hearts of pupils.

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