From Our Editors
At Competitive Edge Karate, the martial-arts classes aren’t just about learning how to kick, punch, and block. Instructors also focus on helping students improve their self-esteem, discipline, and x-ray vision. Of course, the intensive classes here involve plenty of high kicks and technical maneuvers, too, imparting effective self-defense skills to children and adults alike. Alternatively, adult fitness-kickboxing classes whip bodies into shape with full-body workouts.