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Fitness 2 0 - Personal Training for Women

Gym
626 N Main St, Rochester, MI 48307 626 N Main St, Rochester Directions
Today 5:00 AM - 7:30 PM Open All Hours
+12482666594

Deals (1)

About this Business

  • Hours
    Sun
    Closed
    Mon
    5:30 AM - 7:30 PM
    Tue
    5:00 AM - 7:30 PM
    Wed
    5:30 AM - 7:30 PM
    Thu
    5:00 AM - 7:30 PM
    Fri
    5:30 AM - 12:00 PM
    Sat
    7:00 AM - 11:00 AM

Tips

250

From Our Editors

What services does your business offer and what makes your business stand out from the competition?
In 2007, I was obese. A little inspiration, a great plan, and great coaching helped me reach my weight loss and fitness goals. We teach you. We bring out your potential by patiently encouraging, and we individualize your support to help you reach your goals. And we have a lot of fun!

Exercise is challenging. How do you keep clients motivated and engaged?
It does start with having fun, and we have a lot of fun. But we also put our clients into a training program that is most effective for their needs and for their fitness level so they get better and progress. Getting better and progressing is highly motivating!

What was the inspiration to start or run this business?
In 2007, I was obese. After I lost my weight, I helped two friends lose weight. Helping them was inspiring and rewarding. I moved across country and got certified. Eventually I was managing two personal training studios. Others getting better continues to inspire me and motivate me.

What do you love most about your job?
I love helping people get results, get better, and grow as people. When I lost my weight, sure I looked different on the outside. I was also much different on the inside. I became a harder worker, I grew, and I did better in life. I love when I seen clients have those same changes!

Explore Nearby
Fitness 2 0 - Personal Training for Women

Sun
Closed
Mon
5:30 AM - 7:30 PM
Tue
5:00 AM - 7:30 PM
Wed
5:30 AM - 7:30 PM
Thu
5:00 AM - 7:30 PM
Fri
5:30 AM - 12:00 PM
Sat
7:00 AM - 11:00 AM
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