From Our Editors
Lift, stretch, and sweat at Gold's Gym in Rochester and challenge yourself to a workout you'll enjoy. Learn some fun workout routines during a Zumba class from Gold's Gym and dance your way to your fitness goals. Sign up for one of these spinning classes and shape your legs and strengthen your core. Training requires a lot of patience and determination. Why not enlist the help of a coach? Set up an appointment with one of our personal trainers. There is nothing more impressive than being strong and independent, which you can achieve here. When you're looking for a round of cardio that's fun too, then you'll want to try the terrific aerobics offered here.
Easy parking is accessible for Gold's Gym's customers. So what are you waiting for? Visit Gold's Gym in Rochester today and find out about the amazing deals that this gym has to offer.