Knockout Fitness

605 Culver Rd, Rochester, NY 14609 Directions
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Knockout Fitness welcomes members of every exercise background, but refrains from catering their programs to average goals. Instead, their staff of certified personal trainers shoots for each client's maximum potential, motivating them to dream big and buff during intensive private sessions and group workouts. Within the 13,000-square-foot, TV-equipped gym, guests can pedal aboard stationary bikes in a specialized cardio area or mount high-stakes games of hot potato using the free-weights in the strength-training zone. They'll operate machines from notable brands such as Precor, Life Fitness, and Cybex, as well as use more independent gear from Woodway. Members can also take advantage of the gym's stand-up tanning booths and onsite physical-therapy services.

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