Wellspa The Intrinsic Wellness Center

1355 Titus Ave., Rochester, New York 14622 Directions
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95% of 20 customers recommended

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Dolores A.
Verified
Report | 4 months ago
Can't do wrap if you have any metal on your body
Nicole S.
Verified
Report | a year ago
Yvonne was the best. So professional and caring.

From Our Editors

Like armies of fierce yet plush teddy bears fighting off hoards of invaders, the certified technicians at Intrinsic Wellness Center decimate stress and bodily toxins with a soft touch. The service menu brims with colon hydrotherapy, massages, and other therapies designed to boost energy and extract the venomous microorganisms that run roughshod through the body.

Powered by far-infrared heat, saunas and body wraps help bodies sweat away unwanted pounds while melting pent-up stress like a microwave dinner melts the romance of a first date. Seasoned massage therapists dissolve muscle knots with four types of kneading modalities, and nutrition counselors help clients build custom regimens of vitamins and supplements using high-tech analytical tools such as Nutri-Physical. In addition to pampering bodies and spirits with detox programs and other spa treatments, staffers edify minds during onsite personal training and prepare people for emergencies during CPR classes.

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Groupon Guide

Rochester Guide

Rochester is a city that’s full of entertainment and a lively nightlife. Browse through any Rochester guide, and it’s easy to see that there are plenty of activities for everyone. Despite being a small city in terms of size, Rochester things to do abound by the dozens, including museums, wineries, and even an amusement park. In addition to great places and things to do, Rochester deals are plentiful in this vibrant city.

Finding things to do in Rochester is not difficult. To start out with, the city has many museums that offer a variety of enthralling learning and cultural experiences. The Rochester Museum and Science Center is designed to spark curiosity in folks of all ages. Children can participate in hands-on learning exhibits, such as optics and engineering, while adults can learn more about instrumental elements of American History at various exhibits, such as the Underground Railroad exhibit. Walk along the underground trail that was traveled by many during the days of slavery as they continued on their quest for freedom.

During the summer months, run around at Seabreeze Amusement Park, a great way for families to spend some quality time together. Ride roller coasters, splash down waterslides, and munch on classic amusement park food, like corn dogs and cotton candy.

Many restaurants call Rochester home, and the city is full of all types of cuisine to suit any budget. Tapas 177 Lounge on Saint Paul Street provides a gorgeous candle-lit atmosphere with its modern Spanish flair for those seeking a low-key restaurant with excellent food. Families with children looking for a dining spot can experience Soul Food in Rochester with a visit to Dinosaur Bar-B-Que, where the signature sesame-seed buns are the talk of the town.

Despite the city’s small size of only 37 square miles, Rochester is packed with fun things to do, places to eat, and is truly a city that everyone can enjoy.

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