Crossfit Echelon

3845 Atherton Road, Rocklin, CA 95765 Directions
+19162768202
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100% of 2 customers recommended

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Report | 2 days ago
Great Place!
Verified
Report | 2 days ago
CrossFit Echelon is by far more welcoming than the other location in town. Adam, Mark and Beth take the time to make sure you have correct form and is not intimidating or condescending. I feel they genuinely care about your well being which is completely different from what I experienced at the other location in town.

From Our Editors

Though co-owner Adam Downing may be able to deadlift 450 pounds and squat 325, his strength is of little use if he can?t pick up his daughter and carry her to bed. He understands strength has practical application, which is why he and co-owner Mark Dingman teach functional fitness for the real world at CrossFit Echelon. Instructors teach students to master the mechanics of each movement before adding speed and intensity, and they adhere to a passionate creed of personal responsibility, consistent effort, and limitless potential. Adam and Mark pride themselves on keeping a clean, well-organized space that accommodates the training needs of first-timers as well as serious athletes. Along with traditional barbells and kettlebells, workouts integrate heavy rope, strongman stones, and giant truck tires pilfered from mutant Micro Machines.

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