Corespeed Gym

3730 County Road 123, Round Rock, TX 78664 Directions
+15129040737
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100% of 17 customers recommended

About this business

Tips

250
Verified
Report | a month ago
Great people
Verified
Report | 5 months ago
Very energetic and friendly atmosphere!
Verified
Report | 7 months ago
Great place and nice owners.
Verified
Report | 8 months ago
They are very friendly and positive. Welcoming to all, helpful and encouraging. Its a great feeling after a great workout.
Verified
Report | 10 months ago
Awesome family opened business. They have been great to work with!!!!!
Verified
Report | 11 months ago
AWESOME GYM, AWESOME PEOPLE!!!

From Our Editors

Equipment: Hoses, battling ropes, tires, medicine balls, jump boxes, sledgehammers, etc.

Students should bring: Bottle of water and towel

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2004

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Pro Tip: This go-at-your-own-pace class is designed to cater to both beginners as well as advanced athletes.

Q&A with Carlos Vega, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Our workouts are a progression in fitness. The workouts are challenging but at the clients own pace so as not to discourage a beginner.

Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?

Yes, music definitely sets the mood for a great workout. We look for music that has at least 130 to 150 beats per minute.

Do you run your gym according to a particular exercise philosophy?

You Want Results, Then Train Like It.

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