Arden Hot Yoga

4397 Arden Way, Sacramento, CA 95864 Directions
916-482-5652
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97% of 420 customers recommended

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About this business

Tips

250
Verified
Report | 3 months ago
Clean, nice facility with a great staff
Verified
Report | 4 months ago
Be ready to work out. This is no 'laying around on the floor' yoga. I took the barre class last night and I couldn't believe the intensity. I worked my butt off - figuratively for now - hopefully literally soon.
Verified
Report | 6 months ago
Great workout!
Verified
Report | 8 months ago
Free child care!
Verified
Report | 8 months ago
The staff is very friendly so don't feel shy to ask questions. There willing to show you around the studio which is a big plus.
Verified
Report | 8 months ago
Great instructions on Bikram yoga! It's nice to have a class that takes the time to show you the correct form and that is not as hot. It's a good way to build up to the traditional hot 90 minute class. Cold, lavendar towel at the end is the best!!!
Verified
Report | 8 months ago
Bring a towel and lots of water.
Verified
Report | 9 months ago
Great place. Very welcoming.
Verified
Report | 9 months ago
Bring a towel to lay over your mat, otherwise you'll be slipping all over the place. Be prepared to sweat!
Verified
Report | 9 months ago
Get to class 15 min early. This place is popular, and for good reason. I was so excited to try my first Bikram class ever and was 5 min late and the class was packed and I lost my space. I ended up going to the hot vinyasa with Heather-amazing!
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From Our Editors

Under the guidance of an experienced team of yoga instructors, students of all abilities come to Arden Hot Yoga's expansive practice space seven days a week to increase their flexibility, strengthen their muscles, and reduce stress. Classes available include Bikram yoga, power Vinyasa flow, yin yoga, and Barre Fit, a fusion of yoga and Pilates techniques that helps build core strength using a ballet barre. Arden is now located in a larger facility, housing two studios and offering free childcare for specific classes.

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Groupon Guide

Sacramento Guide

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