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About this Business
- HoursSun8:30 AM - 7:30 PMMon8:30 AM - 8:00 PMTue6:00 AM - 8:00 PMWed8:30 AM - 8:00 PMThu6:00 AM - 8:00 PMFri8:30 AM - 6:00 PMSat6:30 AM - 5:00 PM
From Our Editors
Under the guidance of an experienced team of yoga instructors, students of all abilities come to Arden Hot Yoga's expansive practice space seven days a week to increase their flexibility, strengthen their muscles, and reduce stress. Classes available include Bikram yoga, power Vinyasa flow, yin yoga, and Barre Fit, a fusion of yoga and Pilates techniques that helps build core strength using a ballet barre. Arden is now located in a larger facility, housing two studios and offering free childcare for specific classes.