Arden Hot Yoga

4397 Arden Way, Sacramento, CA 95864 4397 Arden Way, Sacramento Directions
Today 6:00 AM - 8:00 PM Open All Hours
+19164825652
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97% of 398 customers recommended

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About this Business

  • Hours
    Sun
    8:30 AM - 7:30 PM
    Mon
    8:30 AM - 8:00 PM
    Tue
    6:00 AM - 8:00 PM
    Wed
    8:30 AM - 8:00 PM
    Thu
    6:00 AM - 8:00 PM
    Fri
    8:30 AM - 6:00 PM
    Sat
    6:30 AM - 5:00 PM

Tips

250
Verified
Report | 10 days ago
Wonderful experience
Report | 6 months ago
As Stefon would say ~ this yoga studio has everything - great vibes, class times, teachers & fellow practitioners.. if u like Bikrams, u'll be happy - 3 teachers instruct, all without the attitude.. The intro deal is great & now a Valentine's deal!
Verified
Report | 7 months ago
Clean, nice facility with a great staff
Verified
Report | 8 months ago
Be ready to work out. This is no 'laying around on the floor' yoga. I took the barre class last night and I couldn't believe the intensity. I worked my butt off - figuratively for now - hopefully literally soon.
Verified
Report | 9 months ago
Bring water! Great class!
Verified
Report | 9 months ago
Amazing instructors. Very helpful and friendly. Everyone makes you feel welcomed. I will continue my workouts here from now forward :)
Verified
Report | 10 months ago
Great workout!
Verified
Report | a year ago
Free child care!
Verified
Report | a year ago
The staff is very friendly so don't feel shy to ask questions. There willing to show you around the studio which is a big plus.
Verified
Report | a year ago
Great instructions on Bikram yoga! It's nice to have a class that takes the time to show you the correct form and that is not as hot. It's a good way to build up to the traditional hot 90 minute class. Cold, lavendar towel at the end is the best!!!

From Our Editors

Under the guidance of an experienced team of yoga instructors, students of all abilities come to Arden Hot Yoga's expansive practice space seven days a week to increase their flexibility, strengthen their muscles, and reduce stress. Classes available include Bikram yoga, power Vinyasa flow, yin yoga, and Barre Fit, a fusion of yoga and Pilates techniques that helps build core strength using a ballet barre. Arden is now located in a larger facility, housing two studios and offering free childcare for specific classes.

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Arden Hot Yoga

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Sun
8:30 AM - 7:30 PM
Mon
8:30 AM - 8:00 PM
Tue
6:00 AM - 8:00 PM
Wed
8:30 AM - 8:00 PM
Thu
6:00 AM - 8:00 PM
Fri
8:30 AM - 6:00 PM
Sat
6:30 AM - 5:00 PM
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