About this Business
- HoursSun-Sat8:00 AM - 6:00 PM
From Our Editors
For over 12 years, a roster of Yoga Alliance–registered teachers have led more than 5,000 community classes and 2,500 corporate classes, guiding students of all backgrounds and skill levels through the calming movements of Vinyasa yoga. The modality helps detoxify bodies and strengthen the core, combining breathing techniques and movement. Along with Vinyasa-yoga classes, which meet six days a week in sessions of up to six students, Clayton Yoga hosts Thai-yoga-massage sessions, yoga retreats, and dance classes. Clayton Yoga was one of the first yoga studios in Missouri to offer a certified teacher training program, and Michelle herself has trained more than 300 yoga instructors. The studio also runs numerous wellness- and yoga-based corporate programs, where employers and employees collectively practice breathwork and restorative yoga.