Hellfish Fitness Bootcamp

5000 Donovan Avenue, St. Louis, MO 63109 Directions
314-277-4293
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Tom Kavanaugh draws from his personal-training experience to craft a varied workout regimen to push patrons of all skill levels to strengthen and tone their entire bodies. Up to 30 boot campers band together to burn fat and tone physiques outdoors with Tom, moving indoors in the event of inclement weather. Joining in on the calorie burning, Tom throws himself into the high-intensity workouts, performing the strength training, plyometrics, core work, and high-intensity cardio exercises alongside his students rather than barking instructions from the sidelines. After blasting through routines of pushups, sit-ups, and jumping, each Saturday class culminates in up to 15–20 minutes of play time, challenging students to games of dodge ball, kickball, or full-contact checkers.

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Saint Louis Guide

A Saint Louis guide shares some of the great family-oriented activities, places to eat, and nightlife in the area. One of the most popular restaurants in Saint Louis is Pappy’s Smokehouse, located on Olive Street. They prepare delicious Memphis Style BBQ daily by slow smoking their meats for several hours over apple or cherry wood and finish them off with a selection of three sauces and choice of sides all prepared fresh in house.

Saint Louis deals can be found all over the city, and some feature family-friendly activities like those at The Magic House, a local children’s museum. It has activities for kids of all ages, such as climbing a beanstalk, spinning a kaleidoscope, and performing a puppet show. The City Museum is also another local favorite because it is like no other museum  seen before. This imaginative learning center features a multi-level enchanted forest, giant aquarium, participatory circus and a museum of oddities.

What would a guide to Saint Louis be without featuring the many beautiful parks in the area? Forest Park is most known for being the second largest urban park in America.  It features great walking and biking trails, a golf course, paddleboats, waterfalls, fountains, and in the winter, an ice skating rink. Another one of Saint Louis things to do outdoors is Grant’s Farm. This local treasure has an open air tram that brings guests through an animal park that is full of a number of roaming exotic animals. Also in the farm is a small zoo-like area with a variety of animal shows that are entertaining and educational. They also have features such as clydesdale horses, places to eat, and free beer tasting for the adults.

Whether it be a family fun day filled with sampling local restaurants and museums or heading outdoors to take in the local beauty, things to do in Saint Louis offers something for everyone.

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