Steel Plate Crossfit

Gym
9228 Manchester Rd., St. Louis, MO 63144 9228 Manchester Rd., St. Louis Directions
+16187272279
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100% of 14 customers recommended

Everyone deserves to treat themselves every once in a while so head to St. Louis' Steel Plate Crossfit, MO today and have some fun. Prove your dedication to a defined physique by utilizing a dynamic program of cross fit exercises.

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Report | 2 years ago
I would definitely recommend Steel Plate Crossfit. I went in post baby and fairly out of shape. Nic and Rene are both great at directing me , modifying my movements as needed and encouraging me in the work-out. I believe they will help me to be a stronger, healthier person.
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Report | 2 years ago
Best gym I have ever belonged to. Coaching staff is top shelf and the personal attention the athletes receive is second to none.
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Report | 2 years ago
Nick met us @ the door & was very welcoming! They are located behind the ProGolf on S Brentwood.
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Report | 3 years ago
Little confusing to find but Nick is outstanding trainer
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Report | 3 years ago
I would urge people to give it a try. Nick Hayes the owner is very knowledgeable in weight training. It is always best to learn the proper form when working out with weights. He also has a good sense of humor
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Report | 3 years ago
Great workout! And really nice people!
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From Our Editors

At Steel Plate Crossfit, the client's fitness goals reign supreme—whatever they may be. That's why instructors stock the facility with a diverse assortment of workout equipment including barbells, medicine balls, rings, and boxes, catering to the needs of exercisers of any age or fitness level so long as they're willing to work hard and never ask where the sitting machine is. In addition to providing personal instruction, the coaches here also lead CrossFit classes, correcting techniques and supplying encouragement while clients sweat through ever-changing workouts that may draw inspiration from metabolic conditioning, gymnastics, and weightlifting. Whatever the Workout of the Day, every exercise performed is scalable—meaning everyone from senior citizens to elite athletes can expect to see improvements as a result of their commitment.

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