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Tips

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Sue H.
Verified
Report | 6 months ago
Seems like a great facility. The equipment is in excellent condition and the employees are very friendly and knowledgeable.
Lauren B.
Verified
Report | 6 months ago
Heavy Metal Crossfit is an excellent workout and the trainers are professional and helpful.
Andrew S.
Verified
Report | 8 months ago
Great instruction for a crossfit gym. I believe some crossfit gyms move to quickly and don't instruct enough. The lab offered great instruction with the ability to push the more advanced and beginner students simultaneously in a group setting.
Keyne Q.
Verified
Report | a year ago
Very friendly staff, clean gym!
Angela B.
Verified
Report | a year ago
The parking is not the best.
Harrison G.
Verified
Report | a year ago
Needed variety and challenge in my workout routine. HMCF did not disappoint. I almost feel bad paying only $79 for two months.
Amanda B.
Verified
Report | a year ago
Pat was very helpful!
Brian L.
Verified
Report | 2 years ago
Pat does a great job.
Arica
Verified
Report | 2 years ago
The massage therapist is very talented.
Matthew A.
Verified
Report | 2 years ago
Love it so far.
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From Our Editors

Justin Thacker, the muscle-bound founder of The Lab Gym, uses the same principles that motivated him through 19 years of weightlifting experience to spur on and cultivate a community of health-conscious exercisers at his modern, glass-walled gym. His team of expert trainers leads guests through group fitness classes that turn bodies into granite sculptures through a series of weightlifting routines and the crystallization of magma. Patrons can coax coy muscles from epidermal hideouts with free weights, dumbbells, squat racks, and an expansive cardio circuit, all accessible to members by keycard 24 hours a day. Meanwhile, Heavy Metal Crossfit?the gym's in-house CrossFit program?takes a different tack to fitness, leading exercisers ever-changing rotation of high-intensity functional movements.

For custom guidance, guests can pair up with a personal trainer or can sign up for the structured Laser weight-loss program, a regimen designed to blast off pounds with a laser focus but without actual lasers.

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