The Lab Gym

Fitness Class
3684 Forest Park Avenue, St. Louis, MO 63108 3684 Forest Park Avenue, St. Louis Directions
+13149327270
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94% of 180 customers recommended

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250
Verified
Report | 9 months ago
Seems like a great facility. The equipment is in excellent condition and the employees are very friendly and knowledgeable.
Verified
Report | 9 months ago
Heavy Metal Crossfit is an excellent workout and the trainers are professional and helpful.
Verified
Report | 11 months ago
Great instruction for a crossfit gym. I believe some crossfit gyms move to quickly and don't instruct enough. The lab offered great instruction with the ability to push the more advanced and beginner students simultaneously in a group setting.
Verified
Report | a year ago
Very friendly staff, clean gym!
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Report | a year ago
The parking is not the best.
Verified
Report | a year ago
Keep up the awesome work!
Verified
Report | a year ago
I was nervous at first reading the description of the class but my first day of class the instructor gave me individual attention to make sure my form was correct and set me up for success. By the end of the class I looked and felt like an Olympic weightlifter! Very impressed with the instructor and the encouragement I received from those who had been doing it for a some time.
Verified
Report | 2 years ago
Needed variety and challenge in my workout routine. HMCF did not disappoint. I almost feel bad paying only $79 for two months.
Verified
Report | 2 years ago
Pat was very helpful!
Verified
Report | 2 years ago
I like how attentive the instructors are. They really take notice your progress and they genuinely want to push you to your best.
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From Our Editors

Justin Thacker, the muscle-bound founder of The Lab Gym, uses the same principles that motivated him through 20 years of weightlifting experience to spur on and cultivate a community of health-conscious exercisers at his modern, glass-walled gym. His team of expert trainers leads guests through group fitness classes that turn bodies into granite sculptures through a series of weightlifting routines and the crystallization of magma. Patrons can coax coy muscles from epidermal hideouts with free weights, dumbbells, squat racks, and an expansive cardio circuit, all accessible to members by keycard 24 hours a day.

For custom guidance, guests can pair up with a personal trainer or can sign up for the structured Laser weight-loss program, a regimen designed to blast off pounds with a laser focus but without actual lasers.

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