About this Business
- HoursSun8:00 AM - 6:30 PMMon-Fri8:00 AM - 9:00 PMSat8:00 AM - 6:30 PM
From Our Editors
Sometimes the best way to relax is not to rest, but to move. Bliss Yoga Studio's calming atmosphere and private yoga classes provide physical conditioning and relaxation at the same time, through a wide range of lessons that teach proper alignment and technique. Certified instructors lead calming Ashtanga classes for yogis of all experience levels, focusing on breathing rather than strength and flexibility. Hatha classes take a more energetic approach, combining breathing, Vinyasa flow techniques, and alignment principles for a more upbeat exercise. In addition to yoga, the staff hosts meditation workshops that teach newcomers how to access deep meditative states without mental distractions, such as wondering which flavor of potato chip tastes best in space.