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Intentional Movements

250 5th Street East, Saint Paul, MN 55101 250 5th Street East, Saint Paul Directions

Saint Paul Minnesota's Intentional Movements is a great place to stop in for some fun. This place is a place you'll love to visit, so don't wait around, give them a call today!



From Our Editors

What services does your business offer and what makes your business stand out from the competition?
Our fitness classes supports our annual dance ensemble. The dance show brings to audiences a fresh way of storytelling, fusing together different styles of dance with fundamentals of hip – hop flair and presenting messages through exquisite choreography in which you and I can relate.

Exercise is challenging. How do you keep clients motivated and engaged?
We use music ranging from latin hip hop, salsa and reggae for a beat-thumping and heart-pumping work out. We also incorporate dumb bells into our routines for toning, and offer healthy tips for exercising, stretching, and dieting.

What was the inspiration to start or run this business?
The inspiration was the love of choreography and dance. After hosting successful dance events and our first, premier dance show bringing creative movement to life to tell stories in 2014, we added fitness classes to our service to support the dream.

What do you love most about your job?
Being able to choreograph and dance

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Intentional Movements

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