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About this business
- HoursSun 11:00 AM - 6:30 PMMon 9:30 AM - 9:00 PMTue-Fri 9:00 AM - 9:00 PMSat 8:30 AM - 12:00 PM
From Our Editors
Built upon the core principles of compassion, awareness, integrity, and tolerance, St. Paul Yoga Center provides a community-oriented environment in which students of all ages and abilities can further their knowledge and practice of the yoga tradition. Drawing from teaching certifications, stints spent studying abroad, and decades of experience, the team of 17 instructors strives to make yoga accessible to practitioners of all income and skill levels, leading sessions from beginner to advanced. All classes emphasize body alignment, balance, and mindful-breathing techniques. Even the rustiest of tin men are accommodated with a class designed specifically for the not so flexible.