From Our Editors
Gayle Winegar founded SweatShop Health Club to help guests find time for fitness and combat the notion that exercisers simply want to enhance their looks. Instructors focus workouts on Stott-style Pilates instruction, helping students sculpt strong torso muscles on spring-loaded reformer machines, wunda chairs, and mats during classes filled with isometric exercises. Certified instructors and personal trainers shower students with one-on-one attention, helping cultivate more motivation and positivity than a piñata filled with protons. The teaching team rounds out the schedule with boot-camp-style short-burst training, dance-fueled Zumba routines, and other calorie torchers, learning their craft at the studio's Stott Pilates training center, which transforms advanced exercisers into effective teachers. The studio also offers childcare during selected classes, helping busy parents release stress and pent-up balloon animals.