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About this Business
From Our Editors
DIG. Whether it's a personal-training session or a CrossFit or kettle bell fitness class, Dig Performance Fitness experts expect everyone to dig deep and give their all. The trainers have the experience and education needed to tailor programs to each individual, helping motivate and encourage clients. By scaling workouts to suit fitness levels and setting realistic goals, they hope to make that path to achievement a little easier to tread. To compliment their muscle-toning workouts, they also offer massages and nutritional counseling.