CrossFit - Salt Lake City

2451 South 600 West, Salt Lake City, UT 84115 Directions
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100% of 47 customers recommended

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250
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Report | 5 months ago
They were awesome!
Verified
Report | 6 months ago
I think that GroundWorks is a great gym. I like the atmosphere, the instructors, and the workout.
Verified
Report | 7 months ago
This is my first professional crossfit experience and it's been great. The instructors are fun and knowledgeable. They push me which is what I need. Great gym! Will continue my membership after the Groupon expires.
Verified
Report | 9 months ago
This place was great.. People were friendly and trainers were well educated and willing to help out.
Verified
Report | 10 months ago
Awesome place to get a great workout! Staff is very friendly and helpful! Love it!
Verified
Report | 11 months ago
I love the women's kickboxing class! The instructor is fantastic!
Verified
Report | a year ago
The new location is great. More fitness options and great teachers.
Verified
Report | 2 years ago
Love the classes and the trainers....

From Our Editors

GroundWorks Gym's name is no accident?the foundational title is a metaphor for the 20,000 square-foot gym's entire fitness philosophy. The center's trainers believe that a solid foundation of not only strength, but also respect for one's body, is the key to success. That's why they buttress their fitness classes with unique sessions centered on healthy movement. For example, Functional Movement Screens can identify athletes' disordered movement patterns and provide corrections to help them avoid injuries and awkward dance-offs, and Primal Move classes help boost mobility and strengthen the body's stabilizing muscles to give bodies a stronger foundation.

This foundation comes in handy during the gym's range of intense group classes. CrossFit sessions help athletes of all ages and body types achieve total-body functional fitness with high-intensity routines, which might include performing lunges, squats, and burpees, heaving kettlebells, or lifting weights, depending on the workout of the day (WOD). Experienced martial artists train adults and kids of all levels in the art of muay thai and jiu jitsu, along with leading?of course?foundational classes designed to forge the kind of strength and mobility essential to these disciplines.

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Groupon Guide

Salt Lake City Guide

Residents of Salt Lake City revel in the many different sides to this beautifully situated and laid-back city. Rather than the staid town many perceive SLC to be, it’s one of the best kept secrets around, with enough activities, entertainment, and quirks to fill anyone’s social calendar.

The proximity to the Rocky Mountains makes skiing one of the most popular of Salt Lake City things to do. The Brighton, Alta, Solitude, and Snowbird resorts all serve as the launching pad for some of the greatest skiing adventures possible. Off-season, hiking, biking, and rock climbing in the Red Butte Garden and City Creek Canyon keeps SLC residents moving forward. Down from the mountains, Salt Lake City is a hip, urban environment that has a funky undercurrent. The city has a flourishing arts community, including more than 20 galleries downtown. Meanwhile, the annual Living Traditions Festival brings the art of the city’s diverse ethnic community front and center.

A great mix of Salt Lake City eateries, such as the “new Mexican” cuisine at Café Madrid, are turning ordinary diners into “foodies”. Other restaurants that are drawing raves in SLC include the Stella Grill, Ruby River Steakhouse, and the vegan Vertical Diner on West Temple. For a night on the town, keep things simple with the casually funky ambiance of Tony’s Bar, which features a game room and a dance floor. For live music, the Urban Lounge leads the way with funk, rock, and country.

Some of the best Salt Lake City deals are at seldom-seen quirky events like the Utah Undie Run, the Utah Art Center pARTy Bus, and the off-the-wall art/fashion at Blonde Grizzly. This guide to Salt Lake City ventures beneath the city's calm exterior to find the hip, off-beat things to do in Salt Lake City that many never get a chance to see.

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