King Fitness and Dance Studio

Sport
1400 Foothill Drive, Salt Lake City, UT 84108 1400 Foothill Drive, Salt Lake City Directions
Today 8:00 AM - 4:00 PM Closed All Hours
+18019068501
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100% of 5 customers recommended

About this Business

  • Hours
    Sun
    8:00 AM - 11:59 PM
    Mon
    12:00 AM - 4:00 AM, 8:00 AM - 9:00 PM
    Tue-Fri
    8:00 AM - 9:00 PM
    Sat
    8:00 AM - 4:00 PM

Tips

250
4 Tips
Verified
Report | 3 years ago
So much fun!
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Verified
Report | 3 years ago
friendly, a great help
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Verified
Report | 4 years ago
Online reservations would be nice
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Verified
Report | 4 years ago
I would have liked more 6am classes (besides Monday and Thursday).
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From Our Editors

Kathleen King of King Studio believes that fitness and nutritional training alone cannot transform a person’s life—that training must be complemented by a change in everyday behaviors. That’s why her studio focuses not only on exercise and healthy eating but also on teaching clients how to change their negative lifestyle habits, such as failing to get enough sleep, being a couch potato, and recreationally contracting common colds.

In addition to the rows of Pilates reformers and free weights, King stocks her studio with revolutionary TRX suspension bands that hang from the ceilings, earning herself a feature on ABC 4's Good Things Utah. With these dangling straps, she lets gravity and natural body weight do the work during functional workouts that aim to bolster core muscles, stability, and flexibility. She also captains a team of instructors, who help lead personal-training sessions, women’s karate classes, ballroom-dance lessons, and open dance parties within the hardwood-floored studio.

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Explore Nearby
King Fitness and Dance Studio

Sun
8:00 AM - 11:59 PM
Mon
12:00 AM - 4:00 AM, 8:00 AM - 9:00 PM
Tue-Fri
8:00 AM - 9:00 PM
Sat
8:00 AM - 4:00 PM
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