Results Personal Training

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300 W Bitters Rd., San Antonio, TX 78216 300 W Bitters Rd., San Antonio Directions
+12104515730
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87% of 370 customers recommended

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95 Tips
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Report | 11 days ago
Awesome workout! Great way to get started!
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Report | 10 days ago
Just finished my first session and im already in LOVE! Very much a personal training setting, trainers push you just far enough. Can't wait for tomorrow's workout!
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Report | 9 days ago
Don't try and kill it your first day. You will pay for with soreness
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Report | 9 days ago
This place is AMAZING!!! Great value for the money spent...
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Report | 10 days ago
"your body is your machine" - crazy good workout
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Report | 10 days ago
Im very pleased with the facility and the trainers. The availability of the staff is great as well.
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Report | 10 days ago
don't be nervous! i was so intimidated at first but everyone is really nice and i'm really glad i got this deal.
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Report | 10 days ago
Drink plenty of water before you start your workout to avoid a headache if you are a newbie.
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Report | 9 days ago
Be prepared to sweat and hurt!!
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Report | 9 days ago
Get ready to sweat
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From Our Editors

Results Personal Training enlists certified male and female trainers to piece together personalized fitness and nutrition plans that target time-specific fitness goals and allow for anytime onsite access. When paired with a client, each trainer crafts a program geared toward desired results—such as muscle gain or weight loss—and an ultimate end date, which can correspond with upcoming weddings or long-awaited preschool reunions. One-hour workout sessions then draw on an armory of free weights and Pilates balls to activate different muscle groups and prevent bodies from adapting to the routine. With trainers always on standby, clients can walk in on the hour to start a training program without an appointment and report to the center an unlimited number of times per week.

Before each patron’s first workout, an on-staff nutritionist outlines a healthy meal plan customized to his or her needs. Each menu includes the amount of calories that they should consume per meal and day, a list of foods that rev up metabolisms, and arguments to convince tomatoes that they are vegetables. Clients can visit their nutritionists at any point during their membership, and weekly analyses of their progress ensure that they are staying well on track to meet their health objectives.

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