From Our Editors
Your body doesn't exist––in the meditative sense. But since physical being is important for day-to-day tasks such as working, paying bills, and pestering the tigers at the zoo, inBalance offers classes and workshops to maintain both mind and body. During yoga and Pilates sessions, students of all skill levels learn to use poses and stretching techniques to improve breath control and tone the physique. The well-lit, open space is also used for teaching workshops to help students attain Pilates certification.