barre3- UTC/La Jolla

Fitness Class
8895 Towne Centre Drive Suite 101, San Diego, CA 92122 8895 Towne Centre Drive Suite 101, San Diego Directions
+18584125468
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99% of 81 customers recommended

Yoga mats galore can be found at barre3, where San Diego locals work on their mind and body awareness. Need some help planning out your exercise regime? Personal trainers are available to work with you at any time for advice and individualized wo...

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Report | 8 days ago
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Report | 2 years ago
wear yoga clothes
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Report | 2 years ago
Workout was
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Report | 2 years ago
Get ready to feel the burn!!!
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Report | 2 years ago
Fantastic
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Report | 2 years ago
Parking is not easy for noon classes
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Report | 2 years ago
Sign up online and sign up for classes, its as easy as that. The facility is very clean and calm. Workout is low impact but very challenging.
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Report | 2 years ago
great class that can be customized to fit your fitness level, plus friendly and helpful staff.
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Report | 2 years ago
For a beginner, it was difficult to follow the moves since you can't see what the instructor is doing if your facing the bar. I was a bit disappointed that there wasn't traditional ballet mixed in but the class was fun
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Report | 3 years ago
Music is too loud
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From Our Editors

Length, grace, and a healthy body. These are the focuses of barre3 founder Sadie Lincoln. To achieve these results collectively, however, Sadie knew she needed to come up with a completely new routine. Working with yogis, professional dancers, doctors, and athletes, she created the barre3 system. It's a three-step sequence that consists of isometric holds, low-impact movements, and recovery stretching. This combination strengthens cores and aligns postures while sculpting long, lean muscles and burning calories. While upbeat music fills the studio, trainers lead small groups through a heart-racing sequence of yoga-inspired poses and pilates-based exercises. The ballet barre comes into use when striking muscle-building dance poses and stretches.

It's a system that has had proven results, which has spurred the successful growth of barre3 locations throughout the country. Today, fitness enthusiasts can find a barre3 studio in 16 states. An easy-to-follow routine, barre3 can also be performed at home with online workouts. These workouts are designed to fit busy schedules with routines that range from 10–60 minutes. All that's needed for online workouts is a barre3 core ball, weights, an exercise mat, and a sturdy, waist-high surface such as the top of Danny DeVito's head.

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