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From Our Editors
As a certified massage therapist, corrective-exercise specialist, and personal trainer, Stanly Namoa can safely claim to understand the human body. At Bodywork Solution, he draws on his tripartite expertise to help his clients achieve a healthy lifestyle free of the pains of soreness and injury.
In each of his personal-fitness sessions, Namoa devises a customized plan that accounts for individual strengths and works to bolster areas of weakness. Sometimes, these areas of weakness owe to nagging muscle injuries. That’s where his expertise in corrective exercise and massage comes into play. He can lead clients through specific stretches designed to readjust the body or take a more hands-on approach to healing with targeted sports and deep-tissue massages. Since stress can also adversely affect health, Namoa unwinds tension with gentle Swedish massages that may incorporate hot stones or squishy meatballs.