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From Our Editors
Recycled furnishings punctuate robin?s-egg-blue walls and glossy, natural bamboo floors inside Chakra Pilates? tranquil studio, where a team of seasoned instructors steers students through the gentle muscle-toning postures of Pilates and yoga. They position participants atop Reformer apparatuses and mats during Pilates classes, scrutinizing each student?s unique corporeal mechanics and can-can-dance abilities to ensure proper, custom guidance.
Named after the concept of chakras?centers of energy located throughout the body?the studio also singes calories with spirited barre cardio sessions, cultivates pregnancy comfort with prenatal and postnatal classes, and enlightens budding instructors with teacher-training programs.