From Our Editors
Robert Johnson knows firsthand that fitness and fun go hand in hand. That's why at Fit2Pla, he delivers boot-camp workouts that both exercise the body and engage the mind. However, the former NFL athlete is no stranger to hard work. He's been training for more than 30 years, and his powerful, full-body routines blend calisthenics, resistance training, and cardio, such as jogging and kickboxing.