From Our Editors
When you live in sunny California, going inside to work out just doesn’t make sense. That’s the view of Matthew Lombardi, fitness specialist and owner of Fitlab of San Diego. He designed his outdoor circuit boot camp to burn calories rapidly and cause muscle confusion, preventing participants’ bodies from hitting plateaus during training in the great non-indoors. By combining cardio and strength exercises with interval training, agility movements, and endurance tests, Matthew and his team of experienced instructors work to help clients achieve the ultimate full-body workout. Large portable sound-systems pump out pop music in all classes– helping students maintain a high-energy tone throughout their workout sessions.