Fitness and Motion

5945 Pacific Center Blvd, Ste 501, San Diego, CA 92121 Directions
+18583480591
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89% of 9 customers recommended

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Indoors or outdoors; the venue doesn't matter to the trainers at Fitness and Motion, as long as they get their charges moving. The four trainers—who come from diverse backgrounds including judo training and a degree in physical education from Mosul University in Iraq—motivate their clients to lead healthier lifestyles through group boot camps, Zumba classes, and personalized workout regimens for clients who wish to train one-on-one. They supplement the physical aspect of their coaching with nutritional guidance, which extends from healthy grocery lists to low-fat recipes to help their clients gain control of their diets. They also team up with companies to promote corporate wellness, as keeping employees healthy can raise productivity, lower healthcare costs, and promote the settling of interdepartmental differences by friendly matches of arm wrestling.

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Groupon Guide

San Diego Gym, Exercise, And Weightloss Guide

San Diego gyms have some of the best exercise programs and workout equipment the health and fitness industry has to offer. Individuals can engage in weight-training programs, group and individual exercise classes, and spa and sauna relaxation among other activities.

Fit Athletic Club is one of San Diego's premier workout gyms. This facility has some of the best fitness equipment the health and fitness industry has to offer along with all the amenities of a top-rate spa. Fit has an extensive collection of free weights and an outdoor hot tub and heated pool. There is also an on-site dietician, underground parking and Internet stations. For individuals who are looking for San Diego Pilates classes, this center offers a unique group fitness room along with mixed martial arts classes and other group exercises.

The Urban Body Gym and Juice Bar is an ideal choice for individuals who are aiming to get more than just a good workout out from the gym. In addition to its state-of-the-art fitness equipment, the gym has a juice bar that members can enjoy after a long, hard workout session. Individuals can indulge in healthy protein shakes and smoothies before or after they finish their fitness programs for the day. The Urban Body Gym also offers The Urban Yoga course, which is perfect for people who are interested in taking a San Diego yoga class that has a unique twist.

San Diego's 24 Hour Fitness center is not just a weight-loss facility. This gym prides itself on offering one of the best all-round health and fitness programs in the area. Facility programs and amenities include group and individual exercise classes, a sauna, a steam room, top-notch cardio equipment, a whirlpool and much more.

Individuals in this city who are interested in working out have a variety of San Diego gyms to choose from. Whether a person desires a resistance program, group exercise or personal training, there is a gym to fit everyone's needs.

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Many people described the Fitness as Beautiful.
+ 88%
- 12%


+ 50%
- 50%


Many people described the Training as Personal.
+ 75%
- 25%


Many people described the Workout as Great.
+ 88%
- 12%


Many people described the Atmosphere as Personal.
+ 80%
- 20%