About this Business
- HoursSunClosedMon5:30 AM - 7:00 PMTue8:30 AM - 1:00 PMWed5:30 AM - 6:30 AM, 5:00 PM - 7:00 PMThu8:30 AM - 7:00 PMFri5:30 AM - 12:00 PMSat7:15 AM - 9:00 AM
From Our Editors
What services does your business offer and what makes your business stand out from the competition?
We like to make fitness fun for everyone. Meeting our clients on their journey requires we take into account the entire person, not just 45 minutes in class with us. We care what's going on outside and we know that plays a role in your performance. Some days you push, and some days you pull.
Exercise is challenging. How do you keep clients motivated and engaged?
We have a great community of people dedicated to bettering themselves. The other clients are your biggest supporters! But don't be surprised to get a phone call from us if we haven't seen you in a week!
What was the inspiration to start or run this business?
LJ, our owner, had a significant weight loss story. She lost 40 pounds by making simple changes. Finally understanding what it meant to live a healthy life, LJ decided she needed to share the simplicity of healthy living with the world. We continued to be inspired by our clients- inside and out.
What do you love most about your job?
We love to help people be more satisfied with and comfortable in their own bodies. When some one has a small victory of a performance goal, when someone shows up on a day it was hard, or someone loses 10lbs, we celebrate. We love life, so what's not to love?