MDI 8

10802 Willow Court, San Diego, CA 92127 10802 Willow Court, San Diego Directions
+18587746596
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At MDI 8 Fitness Bootcamp, lnstructors push students to the max during intense outdoor workouts. Each day, the team begins with a warm-up, followed by a session designed to improve muscle strength, endurance, flexibility, and cardiorespiratory systems. The workouts build on previous exercises, introducing new functional fitness and body-weight exercises inspired by those used in the United States Marine Corps.

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MDI 8

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