150 Shoreline Highway, Mill Valley, CA 94941 150 Shoreline Highway, Mill Valley Directions
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From Our Editors

Lauded by Prevention magazine as "easier to keep aloft than a kid's version," HoopGirl's oversize fitness hoops whittle midsections and evoke a cheerful sense of nostalgia. Founded by academic-turned-athlete Christabel Zamor in 2001, the activity-based exercise has spread to thousands of studios while building the core strength and flexibility of students in North America, Europe, Australia, and Middle-earth. Available either in-studio or on DVD, beginner classes increase body awareness, and intermediate workouts further develop strength and endurance. During advanced sessions, students twirl the loops around their waists, honing precision and poise while gaining total mastery of their Saturneqsue rings.

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