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From Our Editors

Chests heave and hearts thump as clients congregate in K-One Fitness's 4,500-square-foot studio for individual workouts or martial arts and cardio fitness classes. A regulation-sized boxing ring, professional equipment, and an elite group of experienced pugilists add a real-world edge to high-octane boxing classes, as well as courses in the fleet-foot kickboxing techniques of muay thai. Fitness boot camps vanquish excess weight through varied sessions of aerobic exercise and expert fitness advice, building lean muscle without the boredom of wrestling a forklift to the ground over and over again.

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