Fatfighter Fitness

3751 Charter Park Court, San Jose, CA 95136 3751 Charter Park Court, San Jose Directions
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Master trainer Grace De La Rue understands the difficulty of losing weight. Even as a proficient martial artist with a third-degree black belt in tae kwon do and several championship titles, she still carried around a bit of extra weight. It wasn’t until she studied nutrition—and eventually garnered an APEX nutrition certification—that she was able to drop the pounds and understand the ins and outs of weight loss. Today, Grace puts her expertise to use in developing Fatfighter Fitness’s boot-camp programs, through which she and certified personal trainer Erick LeVell guide her clients. In addition to challenging workouts at Fatfighter’s indoor facility, she provides trainees with meal plans and tips to help them shed weight and maximize their fitness.

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Groupon Guide

San Jose Gym, Exercise, And Weightloss Guide

In order for someone to be in the best shape possible, he or she needs to have a solid workout routine. To work out effectively, many people choose to exercise in a gym. It can sometimes be difficult to find the right place to work out because there are many San Jose gyms from which to choose. There are a few locations that stand out from the crowd because they are clean, welcoming, and affordable.

Avalon Rosewalk Gym is the perfect San Jose gym for someone who is interested in working out in a smaller, more intimate gym. It has all of the equipment that is necessary for working out the entire body. There is no daycare provided, so parents will need to leave their children at home. There are televisions mounted to the treadmills so that someone can watch anything he or she chooses while exercising. There is typically no crowd at the gym, and machines are usually available.

CrossFit 101 is a different kind of gym. Unlike many other San Jose gyms, CrossFit 101 does not have tons of fancy equipment or Pilates classes. Weightloss is achieved using weights and developing control of one's body in a safe and effective manner. CrossFit training has helped many people lose a lot of weight successfully.

Club One Fitness is an example of one of the many revolutionary San Jose gyms. The gym offers adults the opportunity to work out on the most modern machines available. Adults can participate in group activities such as Pilates, yoga, or a fun dance class. Personal trainers are available for members, and child enrichment programs are offered. Children play and learn about taking care of their bodies, working out, and proper nutrition. The Playcare staff is certified in CPR, so children are safe at all times.

There is a diverse selection of San Jose gyms available. This gives residents the opportunity to find a gym that fits their needs, where they feel comfortable working out and improving their overall health.

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